Who It’s For
Performance testing pays off wherever training is otherwise steered by gut feeling. These are the five most common profiles that come to our Sport Performance Center.
Five paths. One method.
1. Runners — marathon, trail, 10 km
You want a personal best. With spiroergometry and lactate testing you get the heart-rate zones that structure your training plan — base, threshold and race pace. At the re-test you see objectively whether your VO₂max and thresholds have shifted.
Recommendation: Run Technique (CHF 349) — for season planning, Endurance (CHF 399)
2. Cyclists — road, triathlon, MTB
Watt-based training lives on individual thresholds. We measure FTP, anaerobic threshold and maximum power — translatable directly into your power-meter zones. Triathletes combine this with a running test.
Recommendation: Endurance (CHF 399), also available in Zurich West — All-In (CHF 599) for the racing season
3. Team athletes — football, hockey, volleyball
In team sports, sprint power, jump height and asymmetry are what count. Jump analysis and strength testing quantify deficits that lead to injury — before they happen. We work with EHC Kloten, FC Kloten and others.
Recommendation: Strength & Jump (CHF 249)
4. Returning from rehab — return to sport with data
After ACL, meniscus or MPFL surgery, jump symmetry and isometric strength in side-to-side comparison decide the clearance to return to sport — not the calendar. An LSI above 90% is the standard, and we measure it objectively.
Recommendation: Basic (CHF 189) as a progress check, Strength & Jump (CHF 249) before clearance to return to sport
5. Health & longevity — VO₂max as a life metric
VO₂max is one of the strongest predictors of life expectancy. If you want to stay fit long term, you should know yours — and know in which heart-rate zones your training actually has an effect. No racing ambitions required.
Recommendation: Endurance (CHF 399) — VO₂max, lactate and body composition in one appointment. All details on the packages page.
Booking: lactate testing can be booked online via the booking page; all other diagnostics are booked by phone — 044 803 91 19 (Kloten). Testing sessions are held in German or English.